But miracle-talk aside, lemon water could indirectly help people lose weight. For one thing, thirst is often mistaken for hunger, Dejulius says. Because many people find plain water boring or ...

It sounds too good to be true. Just drinking more water can help you lose weight. But that's what researchers found. Drinking as little as 1% more water means you'll eat fewer calories.

Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale. While a full 60% of your body is water, sometimes too much ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution to lose weight. Read on to know more. Losing weight seems to be everyone's ultimate goal these ...

We can do all the best exercises for weight loss, crunches and tabata circuits around, but that age-old adage holds true: abs are made in the kitchen. If you're looking to lose weight on your stomach ...