Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

That nagging pain along your ... Big toe stretch (each side separately) This stretch focuses on the plantar fascia and the muscles along the bottom of your foot, improving flexibility and reducing ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

I wish podiatrists could give people new feet, but we can’t; but we can make them feel like new. As we begin this new year it ...

General foot pain and plantar heel pain is strongly associated with increasing body ... and can make standing and walking uncomfortable or painful. Being obese also stretches out and wears down the ...

As you exhale, push your butt back to rest on your heels as you lower your upper body toward the mat. Stretch ... pain radiates along the lower back and often down the leg, into your foot.

This tendon connects the calf and lower leg muscles to the heel bone of the foot. This condition causes an aching or burning foot pain with activity or stretching. The affected tendon is usually ...