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Niacin, found in many breakfast cereals and other 'enriched' or 'fortified' products, is a common B vitamin previously recommended to lower cholesterol. But researchers found a chemical called 4PY ...
Opinion Cereal has long been a staple breakfast option for many people. It is convenient, delicious, and often associated ...
Mushrooms: Especially those exposed to UV light, such as maitake and shiitake mushrooms, are great sources of Vitamin D. Fortified Cereals: Many breakfast cereals are fortified with Vitamin D, so ...
Instant Cereals Market Regional Analysis of Instant Cereals Market Global brands dominate instant cereals with innovation and re ...
Vegetables or products fortified with Vitamin B12, such as fortified nutritional yeast, plant-based milks, and breakfast cereals, are excellent sources. While not a significant source, sprouting beans ...
Maintain optimal vitamin B12 levels on a vegetarian diet with these 5 nutrient-rich foods. Elevate your health naturally with these plant-based options. Enjoy fortified almond, soy, or coconut milk ...