Select a meditation ... with free versions but are available only via in-app purchase. There's an Other Apps tab within the app that promotes the developers' other apps that leads directly to the App ...

Michael James Wong, meditation teacher, author and founder of the Just Breathe app. Listen to Michael's ten-minute guided meditation on BBC Sounds. I was sceptical of meditation for a long time ...

Listen to Pauli’s ten-minute guided meditation on BBC Sounds. Your meditation guides (clockwise from left): Madeleine Shaw, Giselle La Pompe-Moore, Rod Stryker, Dr Danny Penman, Marisa Peer 5.

Discover quick and effective 5-minute meditation techniques to infuse your day with calm and focus. Learn practices like early bird meditation, vibration meditation, affirmation with breathwork ...

Take a breather—literally! This 5-minute guided meditation helps you chill, lower anxiety, and boost your mood through mindful breathing. Just sit back, relax, and connect with your breath.