We laughed, talked, and hugged—distraction-free. “With hypnosis ... Then get into bed and start a self-hypnosis session meant for sleep. Self-hypnosis is not only safe for kids to practice ...

From a neuroscientific perspective, it appears that hypnotic suggestions do not act directly on our executive functions, but rather on our self-monitoring functions. That is, hypnosis does not ...

Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety ... in the parts of the brain responsible for ...