A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly ... fat, the kind you can “pinch and see jiggle under ...

Take part in stress-relieving activities to help lose tummy fat. Meditation and yoga can be beneficial. One of the most simple things you can do to shrink your belly is sleep like a log.

Belly Fat Foods: By adding these foods to your diet you can significantly target ... a key factor in belly fat storage. Freeze-dried berry powders are a popular addition to smoothies and snacks ...

You can’t target fat loss from a specific area like your midsection, and even abdominal exercises alone won’t help you get rid of belly fat. Instead, focusing on overall weight loss and ...

It's squishy and stretchy, and even the sharpest knife can slip when you're working your ... bacon, freeze it first. What ...