Raw: The most effective way to get the benefits of garlic is to eat it raw.You can add it to salads, sauces or simply chew on a clove. Cooked: Cooking reduces the amount of allicin a little, but ...

Known as a natural superfood, garlic has been celebrated for centuries for its medicinal properties. Here are seven compelling health benefits of eating garlic in winter: Garlic is packed with ...

“Raw garlic is known for its high allicin content, a sulfur compound that's linked to various health benefits… It’s absolutely good for us. Not only does it offer a rich array of essential ...

This article explains garlic's health benefits, provides nutritional information, and lists which form of garlic is most ...

Are you planning to use mustard oil infused with garlic? Check out these 10 amazing health benefits of this concoction: Are you suffering from arthritis pain and muscle inflammation? Well ...

This process results in changes to the garlic's colour, texture, and taste, as well as some potential health benefits that we list down. Black garlic contains higher levels of antioxidants compared to ...

Eating garlic on an empty stomach can provide you with several health benefits. Garlic is rich in essential nutrients and acts as a natural antibiotic for your body. The root vegetable is rich in ...

Black garlic, a staple in East Asian cuisine, is gaining popularity in the US for its unique flavor and health benefits. This fermented garlic boasts a sweet, savory, and tangy profile ...

Eating garlic on an empty stomach can provide you with several health benefits. Garlic is rich in essential nutrients and acts as a natural antibiotic for your body. The root vegetable is rich in ...

Hot water with lemon, ginger, and garlic can boost immune function, enhance digestion, support detoxification, and promote skin health. While it can provide substantial health benefits ...

Store your garlic oil in a glass jar or bottle. - Hair: Massage into scalp, leave for 30 mins, wash off—boosts growth, reduces dandruff. - Skin: Apply on acne for antibacterial benefits. - Health: Rub ...

Next time your gut starts to act up, or you need a comforting dish to ward off the winter chill, whip up a bowl of garlic cabbage soup and reap the health benefits that come with it.