When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...

Too much processed meat and not enough fruits and whole grains are the leading risk factors for diet-related GI cancers.

Here, we present the foods and beverages you can eat and drink during phase one of the Gi Diet. The second phase of the diet is based on phase one foods, but you can also start to include some ...

Objective To characterise the influence of diet on abdominal symptoms, anal gas evacuation, intestinal gas distribution and colonic microbiota in patients complaining of flatulence. Design Patients ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

A diet rich in fruits and vegetables, low in animal fats, with a low sodium intake, may reduce your risk of some types of gastrointestinal cancer. Plus, eating a well-balanced diet can reduce obesity, ...

the director of the Jay Monahan Center for Gastrointestinal Health at NewYork-Presbyterian and Weill Cornell Medical Center in New York City, explains that a personalized diet is key for managing ...