Basmati rice is a long-grain indica variety celebrated ... serving as a superior source of magnesium. With a glycemic index ranging from 60 to 80, jasmine rice can be enjoyed as part of a balanced ...

Among these, Basmati rice remains a favorite due to its aromatic qualities and naturally lower glycemic index, making it a preferred choice for consumers managing diabetes or following weight-loss ...

Kenya has emerged as a threat to the Indian subcontinent’s exclusivity to basmati rice with farmers in the Ahero region of ...