Nutritionists believe that snacking has a large part to play in the growing problem of childhood obesity. To help you wean your children off unhealthy snacks and drinks, femail.co.uk shows you ...

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

What Are Sports Drinks and Energy Drinks? Sports drinks and energy drinks can include anything from sports beverages to vitamin waters to highly caffeinated drinks. They all have added ingredients ...

As the new academic year begins, parents across South Africa are searching for ways to keep their children energised and healthy. A balanced diet is crucial for young minds, and while many focus ...

Why is it important for my child to stay hydrated? How much should my child drink? How can I tell if my child is dehydrated? How can I get my child to drink more? Try this ‘Simon Says ...

You’re planning a spooky Halloween party for kids and want to create a memorable experience. One way to do this is by serving ...

Health officials are backing a potential ban in Ireland on the sale of energy drinks for people under a certain age.

Not all drinks are created equal... If you’re thirsty, your body will be grateful for any drink you give it. But not all drinks are the same when it comes to your health… Water is a great choice ...

How do I know if my kids are hydrated? A general guideline is that you should drink half of your body weight in ounces to stay hydrated. For example, if you weighed 132 pounds, you would need 66 ...

Healthy, well-balanced meals and snacks give kids the nutrients they need to do well in sports. Besides getting the right amount of calories, eating a variety of nutritious foods will help them play ...

The sale of energy drinks could be banned in England to anybody under 18, amid fears they are damaging children's health, the prime minister has said. The government has launched a public ...

The draft programme for government commits to exploring restrictions on the sale of high-caffeine energy drinks, including a ban on their sale to children. Is it something we should be ...