Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both ...

The whole grain revolution has taken the world by storm, with brands proudly promoting products as "healthy" simply because they include whole grains. While whole grains have been associated with ...

(Photo Credit: Blend Images/Getty Images) Look for the words "whole grain" on the label or with "whole grain flour" as the first ingredient. Whole wheat bread, pita pockets, and English muffins ...