Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants, nutrients, and healthy fat. Most people buy granola from the store. Unfortunately, store-bought ...
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
1. Granola Granola is made from oats and honey, which sounds healthy, right? Oats are a nutritious cereal, and honey has its benefits too. But here's the catch: granola can be deceivingly unhealthy.
"not all granola is created equally, so it is hard to generalize its health benefits," says Abbie McLellan, a clinical dietitian with Stanford Health Care. For instance, she says a granola made ...
Enjoy a variety of cherry-based treats including liqueur, jam, yogurt with chia seeds, clafoutis, cake, tart, juice, and ...
Not only did she take first place in the NEW Launch Alliance Pitch Event in November, she is also winning with her sugar-free granola and ... “Consumers want healthy, convenient snack choices ...