Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
Both granola and muesli are made using rolled oats, dried fruits, nuts, seeds, and sometimes, added sweeteners such as sugar. The main difference is that granola also contains added oils and is ...
That comes as no surprise once you give the granola a taste test ... And though they also still have a high amount of added ...
Many brands of granola have more sugar per serving ... both Ragu pasta sauce and Newman’s Own marinara have added sugar. Look for sauces without sugar or cut back on it elsewhere.
Matt Weiss, founder and CEO of RIND Snacks, calls his Small Batch Organics Granola ... amount of added sugar. Maybe it’s best enjoyed as an afternoon pick-me-up — with or without a glass ...