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This chunky Greek salad recipe is quick to make and packed with protein. The wholemeal pitta makes a high-fibre accompaniment. With a GI of 45, this meal is high protein, low GI.

barbecues and holidays – all of which are far from the everyday normality of weeknight meals. But here to change that with her collection of Greek-inspired recipes is food writer and cook ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

In Greek cooking feta is used mostly for gratins and pastries and, of course, the classic Greek salad. It holds its shape quite well so can be carefully skewered and grilled or barbecued.

Energise your Ramadan with nutritious, easy-to-make meals for Suhoor and Iftar, ensuring sustained energy, hydration, and ...

Suhoor, the pre-dawn meal during Ramadan, is essential for sustaining energy throughout the day. Here are quick and ...