Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” Saunders says. “Especially during the summertime, we’ve had an insane number ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

There’s a difference between the two descriptors ... the only tea with any caffeine to remove in the first place. Green tea, black tea, and white tea are all leaves of the same plant—Camellia ...

It occurs naturally in green and black tea, and is available in supplements. This article provides an overview of L-theanine, including its potential benefits and risks and its dosage. L-theanine ...