In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat ... for its catechins, green tea boosts metabolism ...

Here are 5 drinks that you can add to your morning routine to help you lose weight. Lemon water is a great way to start your day because it is hydrating, refreshing, and contains antioxidants. The ...