While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Expert Opinions: Experts agree that green tea is a healthy beverage, better than sugary sodas. However, it's not a magic solution for weight loss. While it can be part of a balanced diet and ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

The study followed up on previous research highlighting the potential weight loss properties of green tea. "In recent years, there have been many studies on the beneficial effects of green tea in ...

Losing weight ... you diet, especially if you work out a lot. But it’s best not to overeat them, as nuts are high in calories. It’s technically not a vitamin or mineral, but green tea extract ...

Weight loss might ... She also shares diet and workout patterns that help with fit lifestyle. The coach shared a post where she talked about this one “anti-bloat” tea that worked for her.