Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Moderation is essential for maintaining overall health. Mixing medicines with green tea It might be tempting to take pills alongside your morning cup, but this can be harmful. The chemical ...

Cancer Prevention: Green tea's catechins help prevent cancers of the skin, lungs, stomach, and colon. Thanks to its antioxidant properties, green tea also supports the immune system.