Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

In a stunning revelation by NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption ...

that drinking green tea could help you to lose weight. "You'd need to drink a lot of it to get any kind of impact…” Plus, he points out: "When people try to lose weight by drinking green tea ...

People around the world drink tea. Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids.

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

They typically contain ingredients like green tea extract, caffeine, and various herbs and spices that are known to aid in weight loss. However, not all greens supplements are created equal ...