Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...