Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Like green tea, it's a rich source of catechins. In one study, more than two-thirds of overweight people who drank oolong tea every day for six weeks lost more than 2 pounds and trimmed belly fat.

Green tea, particularly when consumed without sugar ... The bottom line is that reducing belly fat doesn’t require intense exercise or extreme dieting. By implementing these simple lifestyle ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

The ingredients in a belly fat burner supplement are crucial to its effectiveness. Look for supplements that contain natural ingredients such as green tea extract, caffeine, and cayenne pepper.

International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green ...