Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Green tea extracts can be risky. Though rare, high-dose tea extracts found in some weight-loss supplements have been linked to serious liver damage. This tea is made by withering tea leaves in the ...

Losing weight isn’t as easy as taking a few magical ... It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements worth a second look.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...