Group therapy is often the treatment of choice for many of the issues that students face. We offer a variety of groups to help students learn new skills, improve interpersonal relationships and ...

I focus on body/mind meditation and self awareness techniques ... this psychic knowledge with the Western view and approach. Therapy with me is a balance of strength and gentleness, humor and ...

We investigated the effect of Mindfulness-Based Cognitive Therapy (MBCT) on body awareness in patients with chronic pain and comorbid ... Increases in the MBCT group were significantly greater than in ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

enhance self-awareness and foster personal growth. This form of therapy can be particularly beneficial for people facing a ...