For optimal health benefits from consuming oolong tea, Dr. Bond suggests drinking two to three cups a day. The process of ...

"While further studies are needed on the bioavailability of theasinensins, current data suggests these compounds may play a key role in the health benefits of oolong tea, including the anti ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

But there are more reasons why you need to make oolong tea a regular part of your diet. Different varieties of tea serve different purposes and offer own unique health benefits. Here are some tea ...

While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Black tea ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

Drinking tea may help people with chronic kidney disease (CKD) live longer, according to a study published on January 13 in ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...

For many people, drinking jasmine tea is a pleasurable experience. It may also have health benefits. Like many teas, jasmine tea has no nutritive value unless you add milk, sugar, or other food ...