As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

Survey results also found that Americans rate their overall health as 6 out of 10, indicating room for improvement. Not ...

If you feel like you haven'f followed through with your health resolutions this year, why not start today? Deciding to work ...

From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.

These healthy habits — lifelong learning, physical activity, healthy eating, social interactions, embracing change, quality ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

72% of U.S. adults report having at least one unhealthy behavior, according to data from the United Health Foundation. Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...

For example, companies may highlight "zero fat" or other seemingly positive health claims (i.e., "gluten-free") on packaging ...

Ready to crush your New Year’s health goals? These breakthrough medications offer more than weight loss—they support your ...