Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

Transform your upper-body workouts with a simple pull-up bar and an adjustable dumbbell set. Choosing the best running shoes ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

In a recent discussion with SheThePeople, fitness coach Priyank Mehta, fitness and fashion content creator Yuvika Abrol, and actor Tisca Chopra came together to share practical health and wellness ...

Founded in 2016 by Jordan Rubin and Josh Axe, Ancient Nutrition offers products such as collagen protein powders and whey ...