Balsamic vinegar's rich antioxidant content may help protect against inflammation and certain chronic diseases. Adding a heart-healthy dressing base like extra virgin olive oil contributes to anti ...

These dressings are the perfect finish to your favorite salads (without too much fat or too many calories to thwart your healthy-eating goals).

Two, it’s healthier (and less expensive ... For basic salad dressings, I use apple cider vinegar or white balsamic vinegar—they’re mild and have a hint of sweetness built in.

Discover how to transform your salads with fresh and flavorful homemade dressings. Learn to whip up delicious and healthy ...

The good health news is ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch ...

A drink known as "healthy Coke ... the full potential of balsamic vinegar, but the only time I ever really take the bottle out of the pantry is to make salad dressings. In my experience, it's ...