Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

Skipping breakfast can harm your health; opt for whole grains and avoid refined sugars for better energy and nutrition.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

Breakfast, often dubbed the "most important meal" of the day, could hold the key to a long life. Longevity researcher Dan Buettner has unearthed a breakfast recipe from a Costa Rican village that ...

Dr Mark Hyman, a New York Times bestselling author, has warned that some popular breakfast cereals can cause significant ...

Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...

Breakfast is one of the most important meals of the day. Experts suggest that you should never skip your breakfast as it helps to start your metabolism. When you don't eat your breakfast, it might ...

Robin DeCicco, certified holistic nutritionist, offers replacements for popular breakfast foods from bacon to muffins.

While it is indeed the healthiest breakfast option from the chain ... I tried store-brand hummus from Costco, Wegmans, Whole Foods, and Trader Joe's. I'd bike 40 minutes just for a taste of ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...