Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Breakfast, often dubbed the "most important meal" of the day, could hold the key to a long life. Longevity researcher Dan Buettner has unearthed a breakfast recipe from a Costa Rican village that ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

The World Health Organization’s International Agency ... doughnuts were awarded a place on Sethi’s list of worst breakfast foods. “Doughnuts should be avoided in the morning to prevent ...