Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Which type of green tea is the healthiest? The healthiest is matcha tea, which is composed of powdered green tea leaves and ...

This article originally appeared on USA TODAY: What is the healthiest tea? Health benefits in every cup of black, green and more.

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

If you’re ready to do more, here are other ways to prevent type 2 diabetes. While sipping tea throughout the day could slightly stain your teeth, there’s an unexpected upside. According to a 2017 ...

From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 ...