Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Prioritizing a healthy breakfast each morning is important for keeping you satisfied and energized throughout the day. And it ...

With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...