so we have curated a list of common cereals and grains that are not only packed with nutrients but are also gluten-free, which makes these healthy carbs perfect for diabetics. Read on and try it out.

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Cereal is the go-to breakfast for many Brits but it has been labelled "one of the worst things to start your day with" by a ...