A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe ... Medicine & Health ...

Protein shakes or smoothies ... ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content slightly. While chocolate and avocado may not seem ...

Who said healthy recipes had to be boring? This chocolate cheesecake protein shake combines all the flavors of your favorite dessert in a nutritious drink. Packed with 16 grams of protein and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

This recipe ... of chocolate flavor, and the peanut butter and banana add creaminess and natural sweetness - no sugar needed. We also added cinnamon for a pleasant warmth. Besides being delicious, ...

Each serving provides 224 kcal, 18g protein ... then next time, fill, shake and go! These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Recently the 'Scoop' actress took to her official Instagram handle and shared her personal recipe for a post-workout protein shake Karishma Tanna's healthy yet delicious protein shake recipe goes like ...

When used properly, vegan meal replacement shakes can be a convenient and healthy choice if you ... Soylent Creamy Chocolate Protein Shake is a convenient vegan meal replacement option that ...