Enjoy it hot, cold, soaked overnight ... Nutrition Experts Settle the Debate What to Look for in Healthy Cereal This list is a great starting point to help you peruse the cereal aisle with ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

Friday, March 7 is National Cereal Day and a new survey shows New Yorkers won't be celebrating with one of the country's most ...

Did you know that eating whole grains is heart-healthy ... cereals like granola and muesli, so serving sizes can vary from 2/3 to 1½ cups. Watch for added sugar. It’s hard to find a cold ...

Cereal, yogurt ... foods like salmon and olive oil were not considered 'healthy,' though they are now. There are no specific serving sizes listed in the new rules. 'Healthy' foods must also ...