If she is open to this discussion, you might then ask if she has previously been given any advice about healthy eating during pregnancy and whether she’d be open to you going through this together.

Eating well during pregnancy is not just about eating ... Otherwise, following your cravings is fine if you crave foods that contribute to a healthy diet. Often, these cravings let up about 3 months ...

Balance, variety and moderation are the keys to healthy eating. After the first trimester, you should eat a few more servings of nutrient-rich foods — about 300 extra calories a day. You also need ...

Here's how to keep you and your baby as healthy as ... heartbeat starting during the second trimester, and measuring your belly). You'll also have prenatal tests and probably at least one ultrasound.

Now — new research is showing what you eat during pregnancy may be even more important than once thought. Researchers found babies who were exposed to a low-sugar diet in-utero and during their ...

Pregnant people must have a healthy diet because their bodies experience major changes throughout pregnancy. Make sure that you include a variety of nutritious food in your meals and snacks and that ...

Few studies have analyzed diet quality in pregnancy and postpartum in the same participants. Researchers used the USDA's Healthy ... Eating Attributes Study (PEAS). Because diet quality during ...

Discover whether you should be eating more calories in pregnancy, and whether you need to ‘eat for two’. Find out if it's safe to eat raspberries during pregnancy, including raspberry leaf tea and ...