The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

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Eating habits are set in early childhood. Choosing a plant-based diet can give your child—and your whole family—the opportunity to learn to enjoy a variety of nutritious foods. Infants’ nutritional ...

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...