Healthy vegetarian recipes don’t have to be boring. They can be so packed with flavor that you’ll forget meat even exists.

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan ... If you buy red meat, choose the leanest cuts — ones with very ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Despite red meat getting some negative attention, it remains a popular dish and is considered a healthy food choice ... Steak can be good for weight loss, especially if you opt for sirloin cuts ...

The standard is that we should eat healthy foods because the health risks of not doing so are very real. Being healthy requires everyday efforts, meaning you need ... like red meat can increase ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Raw meat consumption poses serious health risks ... pathogens that can cause severe illness. Understanding these risks helps people make informed decisions about their food choices.

Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants -- even when you also eat meat.

We all need a 'break' now and then…One of the most favored ways is that old American tradition of throwing a barbeque. Ah, the aroma of sizzling meat… But while you are grilling make sure your ...