Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Pasta is an all-time favorite among kids. In this post, we present you with some delicious pasta recipes for kids. Pasta is ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

A healthy diet is essential for building stronger teeth and gums in kids. It helps reduce plaque and also reduces the risk of ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...

A balanced diet is crucial for ... the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their ...

Parents all over the world know that getting kids to eat healthy foods is an uphill battle. Getting them to avoid junk food when they’ve got some spending money is even tougher. However ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.