7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt dip, ...
5 Easy Ways to Lower Blood Pressure Fast With Food
Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.
Tom's Guide6d
6 healthy nighttime snacks that help you sleep better, according to a nutritionist
2. Air-popped popcorn drizzled with warmed creamy peanut butter Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack because ...
9 Best Foods to Lower Blood Pressure, According to Cardiologists
Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...
Indiatimes16d
7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...