Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy snack that keeps you full with just 100 ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

possibly aiding in fat loss. Healthy Snack Options for Weight Loss Bowerman suggested snacks around 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 22 ideas for ...

Fruits are great for weight loss as they are high in fibre, minerals, and vitamins. They can be a healthy snack or meal.

Here are some best dry fruit recipes that will support you in your weight loss: ...

Prepare chilla batter with gram flour, spicy grated paneer and water. Cook on a pan and fold gently. Enjoy your light and ...

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Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...