Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...
Use it as a template to create a healthy trail mix that works for you ... ziplock bag or a big container for a double batch. Use brands that you trust that have free-from ingredients based ...