Over the last few years, plant-based diets have gained significant momentum, transforming from a niche lifestyle choice to a mainstream movement. Whether motivated by health concerns, ethical reasons, ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Sticking to a more 'primitive' diet that doesn't include dairy, beef or wheat can slash the risk of chronic disease and help you lose weight , according to a new study.

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health. Broccoli is a surprisingly good source of protein ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Spuds, which became a veggie pariah thanks to the rise in popularity of low-carb diets like Atkins and keto, have long been put on the ‘unhealthy ... of potatoes' health benefits as they ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The connection between diet and gut health has never been clearer, and plant-based ...

Many influencers and "nutritionists" online say that omega-6 fatty acids can potentially contribute to inflammation if they ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, vegetarian, or omnivorous diet.