Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...

High blood sugar can affect your eyes, kidneys, nerves, heart and several other ... careful about what they eat for breakfast. Here are some healthy breakfast options for people with high blood ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

This classic breakfast choice is an excellent source of protein, and egg yolks contain some vitamin D. The American Heart Association ... into the "healthy" category. Ideally, when shopping for a ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

"Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk ... towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes recommended.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

It can help boost your heart health, strengthen your brain, support healthy weight loss and slash your risk for a variety of chronic diseases. The Mediterranean diet is also less restrictive than ...

Here are five healthy habits one should incorporate into their daily life for a healthy heart: One should start the day with a heart-healthy breakfast. This not only strengthens the heart but also ...

For those leaning towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes recommended ... Meanwhile, the BHF has named several popular breakfast cereals to limit ...