Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

BARCELONA — Mom always said breakfast was the most important meal of the day. As it turns out, she was right—but with a catch. New research suggests that when it comes to our morning meal, both ...

breakfast should contribute 400-600 calories Breakfast should have a high nutritional value to lower heart disease Participants on weight-loss plans showed different health isses based on breakfast ...

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the ...

When you’re done drinking your cup of water after breakfast, you can tack on another heart-healthy habit to your morning routine by going on a short walk, something that Dr. Daniel Hermann ...

However, fresh evidence indicates that a particular type of breakfast could significantly impact heart health ... "Promoting healthy breakfast habits can contribute to healthy aging by reducing ...

All of these elements help keep a heart healthy. Antioxidants in English breakfast tea also help lower cholesterol. For instance, theaflavin and thearubigins have been found to help manage ...

Here are five healthy habits one should incorporate into their daily life for a healthy heart: One should start the day with a heart-healthy breakfast. This not only strengthens the heart but also ...