A common herb, often dismissed as a mere weed, is not only edible but also widely used in herbal medicine. Drinking dandelion ...

When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive supplements. However, this humble herb has a lot to offer in your journey ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

Fennel, an "ancestral herb" with roots in the Mediterranean ... A 2015 study suggested that sipping on fennel tea before a meal could curb your appetite, aiding in weight management and feelings ...

Thanks to its soothing and calming qualities, the herb has been used in skincare, aromatherapy and food for hundreds of years, and it often pops up in herbal tea blends. On TikTok, lemon balm has ...

Lemon balm, known as a calming herb, helps everything from anxiety to ... Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve gastrointestinal problems ...