In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

When winter's chill sets in, a warm cup of herbal tea can be the ultimate comfort. Here are 5 herbal teas that are not only soothing but can also provide a range of health benefits. It is a herb used ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

AFTER 40 years of drama, laughter and tears, we all have a favourite EastEnders character. Thousands have appeared in the ...

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and ...

Boil 1 cup of water. Add chamomile and peppermint leaves to the boiling water. Let the tea steep for 5-7 minutes. Strain into ...

Holistic Health Expert and Herbalist Tracy Lake is helping us learn some practices to find our inner peace. This time she ...