Luckily, nature offers some amazing herbs that can help you find your calm. Here are some of the best herbs for reducing ...

Of course, in Chinese medicine this is established empirical knowledge that is now a fundamental part of diagnosis and treatment. In this article, we discuss how depression is treated with Chinese ...

Conventional medical treatment of depression, whether mild or severe, is often automatically addressed with medications. While this is an unfortunate sign of the times, there are some bright lights ...

The idea is that certain herbs can help modulate the body’s stress response by affecting the nervous system, improving the body’s resilience against stress. The biochemical impact of herbs on ...

Fresh herbs are always welcome in the kitchen and it's hard to keep them from wilting in the refrigerator. So, you've decided ...

From fragrant teas to liquid extracts, Kalajian highlighted a variety of natural remedies that can help promote relaxation and calm. Nature’s Soothing Allies Certain herbs have long been ...