Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

Apart from herbs such as arjuna bark, olive leaf extract, and hawthorn, the following natural remedies also help lower high blood pressure. Surprisingly, hot cocoa has been found to prevent and ...

To lower your blood pressure quickly, stop drinking alcohol ... "You can try switching salt with things like herbs and spices when you cook to ensure you don't miss out on flavour," says Vickers.