Drinking tea doesn’t have many health risks associated with it. However, because some teas have high levels of caffeine, including black tea and green tea, there are a few points to be aware of ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Black tea has less caffeine than coffee ... theaflavin and thearubigins have been found to help manage hyperlipidemia (high fat in the body, or high cholesterol) and related high-fat disorders ...

Even though both black coffee and tea are among the most popular beverages around the world, black coffee is favoured as a ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and ...