Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

On-the-go protein or energy bars are often high in calories and carbohydrates ... amounts of caffeine. The caffeine may come from small amounts of ground coffee beans, matcha and green tea ...

Coffee is regularly lauded and demonised in equal measure. The high caffeine content in a double espresso is often associated with high-stress levels, sleeping issues and mental health problems.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.